Podcast 038: How To Get a Six Pack And Eat Like a Fitness Model With Mike Matthews

Podcast 038: How To Get a Six Pack And Eat Like a Fitness Model With Mike Matthews

Podcast 038: How To Get a Six Pack And Eat Like a Fitness Model With Mike Matthews

MPP Podcast 038 Art

 

Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!)


This is episode 038 of The MenProvement Podcast. In this episode, I interview Mike Matthews of MuscleForLife.com and talk about how the average guy can eat, train and look like a fitness model with relative ease. We also give you a full action plan to carving a six-pack into your midsection without any bullshit tricks or gimmicks.

In This Episode You’ll Learn:

– How to get a 6 pack
– How to train for core strength and overall strength
– Basic nutritional understanding anyone can use to lose weight and gain muscle
– The best supplements that all newbies to the gym world should be taking

Links and Resources Mentioned in This Episode:

MuscleForLife.com
– The Menprovement Academy

Thanks For Listening:

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.
– Sean Russell
Credits Music Clip: DJ Shadow – Walk Home Remix

Let us know your thoughts in the comments below and check out some more articles you may like to continue your self improvement journey!

Thanks For Reading. Stay up to Date on The Best Self Improvement News For Men:

Join the Menprovement Newsletter and get 1 email per week outlining the best self improvement articles for men from around the web, the latest news & breakthrough in personal development and anything else which we think will help you be your best.

Did You Like This Post (Or Hate it?) Let Us Know or Share Your Wisdom Below!

Leave a Comment