This is episode 037 of The MenProvement Podcast. In this episode, I interview a listener of the Menprovement podcast about the pain and suffering often associated with choosing to improve one’s life. We talk about how to overcome this pain, enjoy the journey and achieve true self-improvement.
In This Episode You’ll Learn:
– How to improve your life with 30-day challenges
– Why self-growth often is accompanied by pain and suffering
– How to deal with this pain and suffering, enjoy the journey, and take your life to the next level
Links and Resources Mentioned in This Episode:
– The Menprovement Academy
Thanks For Listening:
Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.
– Sean Russell
Credits Music Clip: DJ Shadow – Walk Home Remix
Hey guys, I’m Sean a self improvement enthusiast with over 10 years experience in the health and wellness industry. My mission is to help you become the best version of yourself.
Certifications: Certified Life Coach, Dating Coach, Nutritionist