The Top 5 Best Tasting Pre Workout Supplements for Your Workout Routine

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Pre Workout helps you take your gym sessions to the next level. In this article we’ll break down the 5 best tasting pre workout powders. You’ll see our quick-fire rankings and below that, a full review. And yes, I’ve tried them all.
best tasting pre workout

This article was fact checked by Sean Russell - Bachelors in Science


Lean Pre Workout is the best tasting pre workout


With incredible taste, amazing flavors and only natural ingredients - Lean takes our top stop.


gorilla mode pre workout is the second best tasting pre workout


With awesome flavors like Bombsicle and Tigers Blood, Gorilla Mode is a close second.


Kaged Pre Workout is the third best tasting pre workout


Kaged boasts the best ingredients (like creatine), with zero artificial colors or flavors.


RYSE Pre Workout is the strongest pre workout


If you like strong pre workout, RYSE is a great pick coming in at 420mg of caffeine.


Nitro Pre Workout is the cheapest best tasting pre workout


Nitro Surge is the least expensive option, but still packs a punch in the flavor depatment.

Pre workout supplements are not just a placebo effect. Studies have shown that it can improve your performance by as much as 25%. 

And let’s be honest, who doesn’t want to squeeze those extra reps out?

In this article, you will not only discover which pre workouts are good for your health (since most pre workout supplements on the market are sugary garbage) but also what the best-tasting pre workout supplements are.

What’s The Best Tasting Pre Workout Out There?

best tasting pre workout

If you want the best-tasting pre workout supplement that’s both effective and like liquid gold for your mouth, then you need to try Transparent Labs’ Lean Pre-workout. 

With delicious flavors like Blue Raspberry, Green Apple, and Strawberry Lemonade, you’ll feel like you’re drinking a cocktail rather than a supplement.

What I Look For When Selecting The Best Tasting Pre-Workout:

StimulationNeeds to give a good pump
Taste/FlavorNeeds to taste good
Nutritional FactsNeeds to be healthy enough to take on a daily base
IngredientsNeeds to be of high-quality

So keep on reading if you want to get pumped.

#1: Lean Pre Workout – Transparent Labs

the best tasting pre workout

Lean Pre Workout is the holy grail of the best tasting pre workout supplements.

This pre workout supplement is designed to give you an energy boost, help you focus, and keep you going strong throughout your workout. 

Made with top-notch pre workout ingredients and free from any artificial sweeteners (which can be just as addictive as sugar) and sketchy chemicals, this pre workout supplement is gluten-free, non-GMO, and vegan-friendly.

But the real star of the show? The taste (duhhh). 

It’s sweet, refreshing, and won’t make you gag like some other pre workout supplements out there. 

Plus, it’s designed to prevent jitters and crashes, so you’ll be able to power through your workout like a champ .

On top of that, Lean Pre Workout is loaded with clinically effective doses of beta-alanine, citrulline malate, caffeine, and L-theanine, all of which are known to improve exercise performance, focus, and mood.


Lean Pre Workout is the best tasting pre workout

Lean Pre Workout

Caffeine Level: 290mg

Flavors: Cherry Limeade, Blue Raspberry, Green Apple, Strawberry Lemonade, Tropical Punch, Watermelon, Orange, Sour Grape, Sour Peach

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This is actually one of the few products that is cheaper on the manufacturers website than on Amazon. Plus, if you sign up for their newsletter popup you’ll get 10% off your first order.

Lean Pre Workout Pro’s:

  • Best tasting pre-workout
  • High-quality ingredients
  • Gluten-free, non-GMO, and vegan-friendly
  • Effective doses of key ingredients
  • Prevents jitters and crashes
  • Improves performance, focus, and mood

Lean Pre Workout Cons:

  • It’s pricier than some other pre-workout supplements
  • Not recommended for those who can’t handle caffeine

Pre Workout Facts:

  • Caffeine: 210mg
  • Citrulline Malate: 6,000mg
  • Sweeteners: Stevia Extract
  • BCAA: 2,500mg

Key Ingredients:

  • Citrulline Malate – 6,000 mg
  • Beta-Alanine – 2,000 mg
  • BCAA – 2,500 mg
  • Betaine Anhydrous – 1,500 mg
  • Acetyl L-Carnitine – 630 mg
  • Choline Bitartrate – 500 mg
  • L-Theanine – 360 mg
  • Caffeine Anhydrous – 180 mg
  • Theobromine – 50 mg
  • Dicaffeine Malate – 40 mg
  • BioPerine – 5 mg
me using Transparant Labs pre workout

My Take on Lean Pre Workout by Transparent Labs 

Personally, I’m a big fan of Lean pre workout. I got hooked on their Orange flavor two years back and I’ve been riding that pre workout high ever since. 

The pump it gives me is top-notch, and it’s like having a tiny, muscular personal trainer whispering in my ear to squeeze out a couple more reps.

Not to mention my taste buds which are basically begging for more every day. Without a doubt, this is the best tasting pre workout supplements on the market.

#2: Gorilla Mode Pre Workout

gorilla mode pre workout

Gorilla Mode Pre Workout supplement is like a lightning bolt in a bottle – it’ll give you the energy, focus, and endurance you need to conquer your workouts like a champ. 

Whether you’re an athlete or just a regular Joe looking to up your fitness game, this supplement is definitely worth a try.

One of the things that set Gorilla Mode pre workout apart is its killer formula. 

It’s a quality pre workout loaded with high-quality ingredients like citrulline malate, beta-alanine, and caffeine, all of which are scientifically proven to improve performance and focus. 

And if you’re someone who cares about what you put into your body, you’ll be happy to know that it’s free from any fake flavors, colors, or sweeteners.

But here’s the real kicker – this pre workout supplement actually tastes good. 

With flavors like Peach Mango, Lemon Lime, and Cherry Limeade, it’s like drinking a delicious fruit smoothie instead of a supplement. 

Plus, it kicks in fast, so you won’t be waiting around for ages before feeling the effects.

gorilla mode pre workout is the second best tasting pre workout

Gorilla Mode Pre Workout

Caffeine Level: 375mg Per Serving

Flavors: Cherry Blackout, Tiger’s Blood, Krush, Firefly Lemonade, Volcano Burst, Mango Peach, Lemon Lime, Fruit Punch, Mouth Watering Watermelon, Mojo Mojito, Jungle Juice, Bombsicle

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Gorilla Mode Pre Workout Pro’s:

  • Powerful formula that improves performance and focus
  • Contains high-quality ingredients
  • Free from artificial flavors, colors, and sweeteners
  • Great taste
  • Fast-acting

Gorilla Mode Pre Workout Cons:

  • Contains a high amount of caffeine, which may not be suitable for everyone
  • Some users have reported experiencing jitters or crashes after taking the product

Pre Workout Facts:

  • Caffeine: 350mg
  • Citrulline Malate: 9000mg
  • Sweeteners: 5000mg
  • L-tyrosine: 1500

Key ingredients:

  • L-Citrulline – 4,500 mg
  • Creatine Monohydrate – 2,500 mg
  • GlycerPump – 2,500 mg
  • Betaine Anhydrous – 1,250 mg
  • Malic Acid – 1,500 mg
  • L-Tyrosine – 750 mg
  • Agmatine Sulfate – 500 mg
  • N-Phenethyl Dimethylamine Citrate – 175 mg
  • Caffeine Anhydrous – 175 mg
  • Huperzine A – 200 mcg
  • Bioperine – 5mg
  • Kanna – 250 mg
me using Gorilla Mode pre workout

My Take on Gorilla Mode Pre Workout 

This pre workout is the whole enchilada – max doses of Beta-alanine and citrulline, with some glycerol to get your muscles popping. 

And it’s got a small but effective dose of creatine to boot. 

The 2 scoops/350mg of caffeine is a bit much for me, so I just stick to 1.5 scoops and still get a ton of energy with no jitters or crashes. 

Sure, it’s pricey, but you get what you pay for – I’ve tried cheaper brands, and they just don’t cut it. 

Scoop for scoop, this is one of the best tasting pre workouts on the market.

#3: Pre-Kaged Pre Workout

pre-kaged pre workout

Pre-Kaged pre workout is like a secret weapon for your workouts – it’s packed with high-quality pre workout ingredients like citrulline, beta-alanine, and creatine that are proven to boost performance and endurance. 

And the unique formula is like a superhero team-up that works together to get your blood pumping, your energy up, and your fatigue down.

The best part? 

It’s free from all those nasty artificial flavors, colors, and sweeteners that other pre-workouts like to sneak in. 

Plus, it’s easy to mix and comes in delicious flavors, like Fruit Punch, Krisp Apple, and Berry Blast, that are actually enjoyable to drink.

But let’s keep it real – every superhero has a weakness, and for some people, Pre-Kaged pre workout can cause jitters or crashes. 

On the flip side, this pre workout supplement is not exactly budget-friendly, so you’ll have to decide if it’s worth the extra cash. 

But if you’re serious about breaking your PR, it’s definitely worth giving Pre-Kaged pre workout a shot.

Kaged Pre Workout is the third best tasting pre workout

Pre-Kaged Pre Workout

Caffeine Level: 274mg Per Serving

Flavors: Pink Lemonade, Fruit Punch, Krisp Apple, Grape, Cherry Bomb, Orange Krush

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Pre-Kaged Pre Workout Pro’s:

  • Contains high-quality ingredients
  • Improves performance and endurance
  • Unique formula
  • Free from artificial flavors, colors, and sweeteners
  • Easy to mix and tastes great
  • Fast-acting

Pre-Kaged Pre Workout Cons:

  • Some users report experiencing jitters or crashes after taking the product
  • More expensive than some other pre workout supplements on the market

Pre Workout Facts:

Caffeine: 275mg

Citrulline Malate: 1.5HCL

Sweeteners: none

BCAA: 6.5mg

Key ingredients

  • L-Citrulline – 6,500 mg
  • Fermented BCAAs – 6,500 mg
  • Organic Caffeine – 274 mg
  • Taurine – 2,000 mg
  • Creatine HCL – 1,500 mg
  • Beta-Alanine – 1,600 mg
  • Tyrosine – 50 mg
  • Spectra Antioxidants – 100 mg
me using Kaged pre workout

My Take on Pre-Kaged Pre Workout 

Pre-Kage pre workout is like a hidden gem in the world of pre workouts – it’s not as well-known as some of the big players, but that’s just because people haven’t caught on yet. 

And do you want to know my favorite part?

It’s got those delicious sweet flavors that we all crave in pre workouts but without all that fake junk that other pre workouts like to sneak in.

Kage’s pre workout is definitely worth the buck if you ask me.

#4: Ryse Core Series Loaded Pre Workout

ryse kool-aid core series loaded pre-workout

Ryse Kool-Aid Core Series Loaded Pre is a killer pre workout supplement that helps you get your sweat on like never before.

This baby is full of high-quality ingredients, like beta-alanine, citrulline malate, and caffeine, which work together to give you more energy, better endurance, and laser-like mental focus throughout.

But the real star of the show here is the taste.

With flavors like Sour Gummy Worm, Strawberry Kiwi, and Cherry Limeade, this stuff tastes so good you’ll be tempted to sip pre workouts all day long.

And it mixes up smoothly and easily, so you don’t have to worry about any weird clumps or gritty bits (unlike other pre workouts)

Another big plus of Ryse Kool-Aid Core Series Loaded Pre is that it contains clinically effective doses of its key ingredients.

No skimping here – you’ll get everything you need in every scoop.

And it’s free from all the junk like artificial colors and dyes, so you can feel good about putting it in your body.

Bottom line?

If you want some pre-workouts that not only work but taste freaking amazing, Ryse Kool-Aid Core Series Loaded Pre is the way to go.

Oh, and if you want to learn more about Ryse pre workout, be sure to check out our review.

RYSE Pre Workout is the strongest pre workout

RYSE Loaded Pre Workout :

Caffeine Level: 420mg Total Per Serving

Flavors: RingPop (Cherrie Ring Pop), Smarties, KoolAid (Tropical Punch), Bazooka (Classical Grape)

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Ryse Kool Aid Core Series Loaded Pre Pro’s:

  • Tastes incredible
  • Packed with high-quality ingredients
  • Clinically effective doses of key ingredients
  • Mixes up smooth and easy
  • Free from artificial colors and dyes
  • Improves energy, endurance, and focus

Ryse Core Series Loaded Pre Cons:

  • May be too potent for caffeine-sensitive folks
  • Slightly pricier than some other pre-workout supplements out there

Pre Workout Facts:

  • Caffeine: 390mg
  • Citrulline Malate:
  • Sweeteners: depends on flavors
  • BCAA: 4mg

Key ingredients:

  • Beta-alanine – 3,500 mg
  • L-Citrulline – 4,500 mg
  • Theobromine – 100mg
  • L-theanine – 50mg
  • Vincamine – 10mg
me using Ryse Kool Aid pre workout

My Take on Ryse Core Series Loaded Pre

If we’re talking about pre workouts with great taste, Ryse pre workout cannot be overlooked. It’s so sweet and delicious that you might even forget this pre workout is supposed to be a supplement. 

The only downside is that it’s a bit too sweet to use daily. 

I personally like to reserve it for those special gym sessions when I want to spice things up.

#5: Nitrosurge Pre Workout Powder

an image of Nitrosurge Pre-workout Powder

Nitrosurge Pre Workout Powder is a badass supplement that helps you dominate your workouts. 

It’s packed with effective ingredients like beta-alanine, L-citrulline, and caffeine that give you a serious energy boost, help you push through fatigue, and help you boost your mental focus towards crushing your goals.

What’s cool about Nitrosurge Pre Workout Powder is that it works fast. You’ll feel the effects in no time, getting you pumped up and ready to take on any challenge. 

And if you’re worried about artificial crap, don’t be. This stuff is free from all that fake junk.

And let’s not forget about pre workout flavors.

Nitrosurge Pre Workout Powder tastes like a dream with flavors like Blue Raspberry, Cherry Limeade, and Watermelon.

And it is not only one of the best-tasting  pre-workouts but also easy to mix so you don’t have to worry about clumps or gritty bits.

Overall, if you want to dominate your workouts and achieve your fitness goals, Nitrosurge pre workout powder is the way to go.

Nitro Pre Workout is the cheapest best tasting pre workout

NitroSurge Pre Workout

Caffeine Level: 180mg Per Serving

Flavors: Cherry Limeade, Blue Raspberry, Pineapple, Watermelon, Arctic White, Grape, Cotton Candy, Blueberry Lemonade, Green Apple, Black Cherry, Fruit Punch, Sour Peach Rings

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Nitrosurge Pre Workout Powder Pro’s:

  • Effective ingredients to boost energy, endurance, and focus
  • Fast-acting formula
  • Free from artificial sweeteners, colors, and flavors
  • Delicious taste
  • Easy to mix

Nitrosurge Pre Workout Powder Cons:

  • May not be suitable for those who are sensitive to caffeine
  • Some users may experience jitters or crashes after taking the product

Pre Workout Facts:

Caffeine: 180mg

Key Ingredients:

  • L-Citrulline – 3,000 mg
  • Beta-Alanine – 1,600 mg
  • Betaine Anhydrous – 1,250 mg
  • Caffeine Anhydrous – 180 mg
  • L-Theanine – 90 mg
  • Theobromine – 50 mg
  • AstraGin – 25 mg
me taking Nitrosurge pre workout

My Take on Nitrosurge Pre-workout Powder 

Nitrosurge is like a party in your mouth but for your muscles instead of your taste buds. 

They’ve got pre workout flavors like black cherry, cotton candy, and sour peach rings that’ll make you want to lift weights just to have an excuse to drink them. 

It’s not my go-to pre workout, but it’s perfect for those days when I want to spice things up and feel like a kid at a candy store.

Bonus: Kool Aid Pre Workout – A Quick Review of This Fan Favorite!

Kool Aid Pre Workout Review

So now that you know what the best tasting pre workouts are I want to go a little more in-depth about the Rise Kool-Aid.

That’s why I am super excited to bring you the long-awaited review of the Rise Kool-Aid pre workout.

It took a while for me to get my hands on it, but I finally received it last Friday, and I tried it out this Monday.

In this review, I’ll take you through the taste test, nutrition panel breakdown, intro workout rating, and overall review of the product.

Yum or Yuck

The Kool-Aid Tropical Punch flavor of the pre workout smelled just like Kool-Aid, but it tasted like watered-down Kool-Aid. 

I used 10 ounces of water, which is the normal amount, but the flavor was a bit disappointing, and I’d rate it a 7 out of 10.

Food Facts

The nutrition panel consists of 200mg of Vitacholine, which is under-dosed for what research suggests; 4.5g of Citrulline, which is also under-dosed for optimal benefits; and 3.5g of Beta-Alanine, which is perfectly dosed. 

The caffeine content is 300mg, along with 120mg of the slow-releasing Dye Caffeine Malate. Theobromine is included in the pre workout, but it’s under-dosed. 

Thickening is added, but it requires a loading period to work effectively. Overall, I’d rate the nutrition panel a 7 out of 10.

Sweat Score

The pre-workout didn’t provide much focus, which was expected given the nutrition panel. 

However, it did give a good energy boost, and I felt the effects of the caffeine. The pump was decent but not great. 

Overall, I’d rate the intro workout experience an 8 out of 10.

Final Verdict

If you’re an intermediate or advanced user who loves Rise products and wants to try a new pre workout, this one is worth trying out. However, if you’re a beginner, I’d suggest staying away from it. 

The taste is a bit disappointing, and the nutrition panel could be improved, but if you are just going for the energy boost it is ok.

That concludes my review of the Rise Kool-Aid pre-workout. If you’re interested in trying it out, I hope my review has provided you with some useful insights.

Buyers Guide: Things to Consider When Buying a Good Tasting Pre Workout

pre workout buyers guide

If you’re on the hunt for a tasty pre workout, there are a few things you should consider before pulling out your wallet.


L-Citrulline may sound like a made-up word, but it’s actually a key ingredient in many pre workout supplements. 

It can help get your blood flowing and make you feel like a boss during your workouts. Look for a good tasting pre workout that has enough L-Citrulline to really rev up your engines.


Beta-Alanine may sound like a fancy chemical term, but it’s just another ingredient in the pre-workout world that can help you power through your reps. 

It can reduce muscle fatigue and improve your muscular endurance too, so you can lift heavier and longer. Look for a pre workout with enough Beta-Alanine to really make you feel like a beast.


Creatine is the OG of workout supplements and for good reason. 

It can help increase your muscle strength and overall performance, which is basically the superhero formula we all dream of. 

Look for a pre workout that includes creatine to help you reach your workout goals.


Okay, we all know vitamins are good for us, but did you know they can also be included in pre workout supplements? 

Extra vitamins like vitamin c and vitamin d can help boost your overall health and wellness, so you can feel like a superhero even when you’re not at the gym.

Look for a pre-workout that has these added vitamins to give you that extra boost.


Stimulants like caffeine can give you that extra jolt of energy you need to get through your workouts. 

But be careful, you don’t want to feel like you’re about to launch to the moon. Look for a pre workout with a stimulant dosage that won’t leave you feeling like a jittery mess.

And if you want to be 100% safe, go for a stimulant free pre workout (or a natural pre workout supplement). Though stimulant free pre workout supplements won’t give you the same pump as regular ones…

Best Tasting Pre Workout FAQs:

Let’s check out some common questions we get asked when it comes to great tasting pre workout powders.

1: What pre workout actually tastes good?

Gorilla Mode pre workout is known for its good taste, with flavors like Blue Raspberry and Fruit Punch.

2: What pre workout gets you the most hype?

Pre workouts with high caffeine content, like Transparent Labs can get you most hyped.

3: Is there a Flavourless pre workout?

Yes, there are flavorless pre workouts such as BulkSupplements Pure Pre Workout.

4: Why does pre workout smell so strong?

Pre workout smells strong due to the concentrated ingredients like amino acids and flavoring.

Wrapping Up

So there you have it, folks, the best tasting pre-workouts currently on the market. If you want the absolute best, go for Lean supplements.

However, if you’d rather have a good tasting pre-workout with no artificial sweeteners (or even without stimulants) Kaged Pre Workout is your best friend.

Whatever you choose, you will definitely have one hell of a workout with these tasty pre workouts!