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Looking for the best pre workout supplement to boost your gym game but lost in a jungle of options?
No sweat! 💦
We’ve tasted, mixed, and sweated it out to bring you the ultimate guide to the best-tasting pre workouts. From flavor profiles and sweetness to aftertaste and texture, we’ve dissected every detail.
Your perfect pre workout flavor match is just a few scrolls away.
Top things I look for when reviewing pre workout supplements
| Flavor Profile | Balanced, healthy, and flavorful 😋 |
| Sweetness | Sweet but not too sweet 👌🏻 |
| Aftertaste | No chalky aftertaste 🤮 |
| Texture | Dissolves well, even in water 💧 |
What’s The Best Tasting Pre Workout?
My Top Rankings
| Rating | Personal Verdict | |
|---|---|---|
| Lean Pre-Workout | 5.0/5.0 | Best Overall |
| Gorilla Mode | 4.9/5.0 | Best Pump |
| Kaged Pre Workout | 4.7/5.0 | Best Fruity |
| Ryse Pre Workout | 4.4/5.0 | Best Sweet |
| Nitro Surge | 4.2/5.0 | Cheapest |
| Flavor Profile | 4.9/5.0 |
| Sweetness | 4.7/5.0 |
| Aftertaste | 5.0/5.0 |
| Texture | 5.0/5.0 |
Flavor Profile
Lean Pre Workout is a game changer in the flavor department. It’s like a breath of fresh air among all those gag-inducing pre workout supplements out there.
No nasty chemicals or artificial sweeteners here. Just a clean, gluten-free, non-GMO, and vegan-friendly mix that tastes absolutely amazing.
Sweetness
The sweetness in this bad boy is spot on. You’d never guess it doesn’t have any of those addictive artificial sweeteners. It’s just the right amount of sweet – refreshing but not sickly, making you look forward to every gulp.
Aftertaste
With Lean Pre Workout, you won’t be left with that yucky aftertaste other pre workout supplements give you. It’s smooth and pleasant all the way, making every sip an experience you’ll want to repeat.
Texture
Not only does Lean Pre Workout taste great, but it also goes down smoothly. No chalky residue, no lumpy bits. It’s clear that a lot of thought has gone into the texture as well. Truly a well-rounded champ in the pre workout supplement arena. 👌🏻
Key Ingredients
Lean Facts
pre workout flavors
My Personal take
Personally, I’m a big fan of Lean pre workout. I got hooked on their Orange flavor two years back and I’ve been riding that pre workout high ever since.
The pump it gives me is top-notch, and it’s like having a tiny, muscular personal trainer whispering in my ear to squeeze out a couple more reps.
Not to mention my taste buds which are basically begging for more every day. Without a doubt, this is the best tasting pre workout supplements on the market.
Pros
Cons
Bottom Line
Lean Pre Workout is a total knockout. Delectable flavor, ideal sweetness, no funky aftertaste, and smooth silk texture. It’s not just a supplement, it’s a treat! No artificial junk, just clean, vegan-friendly fuel to kick your workouts up a notch.
What Customers are Saying…
#2 Gorilla Mode – Best pump
| Flavor Profile | 4.9/5.0 |
| Sweetness | 4.7/5.0 |
| Aftertaste | 4.8/5.0 |
| Texture | 5.0/5.0 |
Flavor Profile
Gorilla Mode Pre Workout turns the drudgery of swallowing supplements into a real treat. With taste explosions like Peach Mango, Lemon Lime, and Cherry Limeade, it feels like you’re downing a refreshing smoothie, not a fitness supplement.
Sweetness
And the sweetness? It’s just perfect. Not too overpowering, not too subtle. Without any artificial sweeteners, this pre workout strikes a balance that’s oh-so-right.
Aftertaste
Now let’s talk aftertaste – or the lack of it. The smooth fruity blend doesn’t overstay its welcome. It leaves no unpleasant lingering taste, just a clean finish, so you’re all set to hit that workout head-on.
Texture
The texture is impressive too. Smooth, easy to mix, with not a hint of chalkiness. It dissolves quickly and gets to work in no time, so you’re not twiddling your thumbs waiting for that pre workout kick.
Key Ingredients
Gorilla Mode Facts
pre workout flavors
My Personal take
This pre workout is the whole enchilada – max doses of Beta-alanine and citrulline, with some glycerol to get your muscles popping. And it’s got a small but effective dose of creatine to boot.
The 2 scoops/350mg of caffeine is a bit much for me, so I just stick to 1.5 scoops and still get a ton of energy with no jitters or crashes. Sure, it’s pricey, but you get what you pay for – I’ve tried cheaper brands, and they just don’t cut it.
Scoop for scoop, this is one of the best tasting pre workouts on the market and it kicks in almost immediately.
Pros
Cons
Bottom Line
Gorilla Mode Pre Workout is a flavorful, suitably sweet, and smooth mix that revs you up for your workouts, with no annoying aftertaste. An enjoyable, effective supplement worth every sip and rep. ✅
What Customers are Saying…
#3 Pre-Kaged – Best Fruity
| Flavor Profile | 4.7/5.0 |
| Sweetness | 4.8/5.0 |
| Aftertaste | 4.5/5.0 |
| Texture | 5.0/5.0 |
Flavor Profile
Having tried Pre-Kaged pre workout, the flavors are nothing short of delightful. The mix is truly satisfying, with variants like Fruit Punch, Krisp Apple, and Berry Blast making each sip a pleasure. It’s a welcome change from other pre workouts, turning every gulp into a joy rather than a chore.
Sweetness
One of the things I love about Pre-Kaged is its balanced sweetness. It’s not overly sweet, making it easy on the palate. And guess what? No nasty artificial sweeteners are used in this blend, which is a big win for those who care about clean ingredients.
Aftertaste
You know those supplements that leave a weird, chemical-like aftertaste in your mouth? Well, Pre-Kaged is not one of those. It leaves a pleasant, almost refreshing taste in your mouth, without any odd afternotes.
Texture
Texture-wise, Pre-Kaged is easy to mix and has a smooth consistency. No clumps, no residues. That’s the sign of a quality pre-workout. But keep in mind, like any superhero, it does have a weakness. Some users report jitters or crashes, so tread carefully if you’re sensitive to such effects.
Key Ingredients
Pre-Kaged Facts
pre workout flavors
My Personal take
Pre-Kage pre workout is like a hidden gem in the world of pre workouts – it’s not as well-known as some of the big players, but that’s just because people haven’t caught on yet.
And do you want to know my favorite part?
It’s got those delicious sweet flavors that we all crave in pre workouts but without all that fake junk that other pre workouts like to sneak in. In fact, it has got 6,500 mg BCAA’s (a form of amino acids) which is more than many pre workout supplements on this list.
Kage’s pre workout is definitely worth the buck if you ask me. 💰
Pros
Cons
Bottom Line
Pre-Kaged pre workout is like a workout superhero; packed with high-quality, clean ingredients that enhance performance. It delivers great taste, balanced sweetness, and smooth texture.
Though it may cause jitters for some, and it’s a bit pricey, it’s a worthwhile investment if you are dead serious about crushing your workouts and getting some serious results. 🎯
What Customers are Saying…
#4 Ryse pre-workout – Best sweet
| Flavor Profile | 4.2/5.0 |
| Sweetness | 4.8/5.0 |
| Aftertaste | 4.5/5.0 |
| Texture | 4.4/5.0 |
Flavor Profile
Ryse Kool-Aid Core Series Loaded Pre is an absolute flavor winner. With varieties like Sour Gummy Worm, Strawberry Kiwi, and Cherry Limeade, it’s like having a dessert rather than a pre workout supplement.
Sweetness
The sweetness is right on point. Not too sugary, not too bland. It’s just enough to make you look forward to your next sip and the best part – it’s free from any artificial sweeteners. 👌🏻
Aftertaste
Say goodbye to that weird aftertaste that follows most pre workouts. Ryse Kool-Aid Core Series leaves a delightful, lasting flavor, making it a pleasant experience from start to finish.
I especially liked the aftertaste when I mixed it with milk. Yes, you heard me right. For some reason, I like the creamy sweet taste. Call me weird if you want. 🤷🏽♂️
Texture
One of the many upsides to Ryse Kool-Aid Core Series is its smooth texture. It mixes easily, leaving no clumps or gritty residue. It’s like sipping a well-blended smoothie!
Ryse koolAid
Key Ingredients
Ryse Pre-Workout Facts
pre workout flavors
My Personal take
If we’re talking about pre workouts with great taste, Ryse pre workout cannot be overlooked. It’s so sweet and delicious that you might even forget this pre workout is supposed to be a supplement.
The only downside is that it’s a bit too sweet to use daily.
I personally like to reserve it for those special gym sessions when I want to spice things up.
Pros
Cons
Bottom Line
Ryse Kool-Aid Core Series Loaded Pre offers not just a pre workout boost, but a flavorful experience. It delivers superb energy, focus, and endurance, all while tasting like a treat.
No artificial sweeteners, no clumps, just smooth sipping and improved performance. Perfect for those who value both results and taste.
What Customers are Saying…
#5 Nitro Surge – Cheapest
| Flavor profile | 4.7/5.0 |
| Sweetness | 3.9/5.0 |
| Aftertaste | 4.0/5.0 |
| Texture | 4.5/5.0 |
Flavor Profile
Nitrosurge Pre Workout Powder stands out in the flavor department. It’s like a dream come true with a lineup of palate-pleasers, including Blue Raspberry, Cherry Limeade, and Watermelon. Believe me, this isn’t your average chalky pre workout supplement – it’s a pre-workout drink you’ll actually look forward to.
Sweetness
The sweetness of Nitrosurge hits the spot without being overly sugary. It’s a balance that’s often missed in other pre workout supplements. It’s delightful on the tongue, giving you a pleasant taste while preparing you for an intense workout.
Aftertaste
When it comes to aftertaste, Nitrosurge is top-tier. It doesn’t leave you with that weird chemical residue some other pre workouts do. Instead, you’re left with the lingering taste of your chosen flavor, be it Blue Raspberry, Cherry Limeade, or Watermelon.
Texture
Nitrosurge’s texture is a standout feature. It’s easy to mix, so you don’t have to worry about clumps or gritty bits. Just a smooth, easy-drinking pre workout supplement that goes down a treat, prepping you to dominate your workouts. 💯
Key Ingredients
Nitro Surge Facts
pre workout flavors
My Personal take
Nitrosurge is like a party in your mouth but for your muscles instead of your taste buds.
They’ve got pre workout flavors like black cherry, cotton candy, and sour peach rings that’ll make you want to lift weights just to have an excuse to drink them.
It’s not my go-to pre workout, but it’s perfect for those days when I am doing some cardio and want to spice things up and feel like a kid at a candy store. Not to mention it is one of the best pre workout supplements when it comes to affordability.
Pros
Cons
Bottom Line
Nitrosurge Pre Workout Powder is your secret weapon for fitness domination. It’s packed with potent ingredients, works fast, and free from artificial junk. With dreamy flavors, spot-on sweetness, smooth texture, and no funky aftertaste, it’s an enjoyable boost that’ll take your workouts to the next level.
What Customers are Saying…
Taste test: Which flavor Suits you Best?
| Taste Preference | Lean Pre Workout | Gorilla Mode | Pre-Kaged Pre Workout | Ryse Kool-Aid | Nitrosurge |
|---|---|---|---|---|---|
| Mild Sweetness | ✔ | ✔ | |||
| High Sweetness | ✔ | ✔ | ✔ | ||
| Fruity Flavors | ✔ | ✔ | ✔ | ✔ | ✔ |
| Minimal Aftertaste | ✔ | ✔ | ✔ | ✔ | |
| Smooth Texture | ✔ | ✔ | ✔ | ✔ | ✔ |
Bonus: Kool Aid Pre Workout – A Quick Review of This Fan Favorite!
So now that you know what the best tasting pre workouts are I want to go a little more in-depth about the Rise Kool-Aid.
That’s why I am super excited to bring you the long-awaited review of the Rise Kool-Aid pre workout. It took a while for me to get my hands on it, but I finally received it last Friday, and I tried it out this Monday.
In this review, I’ll take you through the taste test, nutrition panel breakdown, intro workout rating, and overall review of the product.
Yum or Yuck
The Kool-Aid Tropical Punch flavor of the pre workout smelled just like Kool-Aid, but it tasted like watered-down Kool-Aid.
I used 10 ounces of water, which is the normal amount, but the flavor was a bit disappointing, and I’d rate it a 3 out of 5. That said, it was also a bit sweet and I am not really a sweet tooth. But taste varies so if you really like your pre workout sweet then this might do the trick.
Supplement Facts
The nutrition panel consists of 200mg of Vitacholine, which is under-dosed for what research suggests; 4.5g of Citrulline, which is also under-dosed for optimal benefits; and 3.5g of Beta-Alanine, which is perfectly dosed.
The caffeine content is 300mg, along with 120mg of the slow-releasing Dye Caffeine Malate. Theobromine is included in the pre workout, but it’s under-dosed.
Thickening is added, but it requires a loading period to work effectively. Overall, I’d rate the nutrition panel a 3.5 out of 5.
Sweat Score
The pre workout didn’t provide much focus, which was expected given the nutrition panel.
However, it did give a good energy boost, and I felt the effects of the caffeine. The pump was decent but not great.
Overall, I’d rate the intro workout experience an 4.4 out of 5.
Final Verdict
If you’re an intermediate or advanced user who loves Rise products and wants to try a new pre workouts, this one is worth trying out. However, if you’re a beginner, I’d suggest staying away from it. The taste is a bit disappointing, and the nutrition panel could be improved, but if you are just going for the energy boost it is ok.
That concludes my review of the Rise Kool-Aid pre workout. If you’re interested in trying it out, I hope my review has provided you with some useful insights.
Ryse koolAid
Buyers Guide: Things to Consider When Buying a Good Tasting Pre Workout
If you’re on the hunt for a good tasting pre workout, there are a few common pre workout ingredients you should look for before taking out your wallet
L-Citrulline
When looking for a pre workout supplement, it is important to consider the ingredients and their potential benefits. L-Citrulline is a popular ingredient in pre workout supplements that have been shown to improve exercise performance.
A study published in the Journal of Strength and Conditioning Research found that L-Citrulline supplementation can improve muscular endurance and reduce muscle soreness after exercise (Pérez-Guisado & Jakeman, 2010).
Beta-Alanine
Beta-Alanine may sound like a fancy chemical term, but it’s just another ingredient in the pre workout supplements world that can help you power through your reps.
A study published in the European Journal of Applied Physiology found that Beta-Alanine supplementation can increase muscle carnosine content and improve high-intensity exercise performance (Hill et al., 2007)
Creatine
Creatine is a well-known and extensively researched ingredient in the world of pre workout supplements. It has been shown to increase muscle strength, power, and overall performance. A review of studies published in the Journal of the International Society of Sports Nutrition concluded that creatine supplementation is a safe and effective way to improve exercise performance (Kreider et al., 2017).
So I highly recommened you look for a pre workout that includes creatine to help you reach your workout goals.
Vitamins
Vitamins are also commonly included in pre workout supplements to improve overall health and wellness. Vitamin C and Vitamin D, in particular, have been shown to improve muscle strength and power in athletes. A study published in the Journal of the International Society of Sports Nutrition found that vitamin D supplementation can improve muscle strength and power in athletes (Close et al., 2013).
Look for some good tasting pre workout supplements that have these added vitamins to give you that extra boost. 🚀
Stimulants
Stimulants like caffeine are often included in pre workout supplements to provide an energy boost. Some pre workouts take longer than others to kick in. However, excessive caffeine intake can have negative effects on the body, such as increased heart rate and blood pressure. A study published in the Journal of Strength and Conditioning Research found that caffeine ingestion can improve muscular endurance during high-intensity exercise (Duncan et al., 2012).
But be careful, you DON’T want to feel like you’re about to launch to the moon. Look for a pre workout with a stimulant dosage that won’t leave you feeling like a jittery mess.
And if you want to be 100% safe, go for a stimulant free pre workout (or a natural pre workout supplement). Though stimulant free pre workout supplements won’t give you the same pump as regular ones…
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Wrapping Up
So there you have it, folks, the best tasting pre workouts currently on the market. If you want the absolute best, go for Lean supplements.
However, if you’d rather have a good tasting pre workout with no artificial sweeteners (or even without stimulants) Kaged Pre Workout is your best friend.
Whatever you choose, you are one step closer to achieving your dream body with these tasty pre workouts!
