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Sean A. Russell

Sean grew up in New York. After winning the 2006 New York State boys soccer championship he went on the play Division 1 soccer at Manhattan College in the Bronx, with hopes of becoming a professional athlete after graduation. This was all halted after a bad reaction to Marijuana left him with a dysregulated nervous system which progressed into many other health issues. After 3 years of battling anxiety attacks and PTSD, he dedicated his life to self development in the pursuit of healing.

He may not have a PHD but he is an avid researcher and human guinea pig. After achieving massive success in turning his health around, he began to focus on improving every area of his life from dating, sex, finance, brain optimization, style and more. He shares what he learns through the over 200 articles he has published on the web which are all backed by science and studies.

He still lives in New York with his wife Sara and dog Millie as he continues to push the limits of his potential.

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Sean Russell's Background

Education

Specialities

Menprovement: Self Improvement For Men

Work Experience

Sean runs an online business and is the face of Menprovement, creating self-improvement content and interviewing experts for all its channels. His various jobs over the years have played a big role in shaping him into the person he is today.

C&F Consulting Engineering

Sean worked as an HVAC design engineer, designing the heating and ventilation systems for commercial and industrial buildings, as well as designing sprinkler layouts under the fire protection standards.

 
2011 - 2014

QC Manager, Carter Manufacturing

Sean worked as the head of quality control at Carter Manufacturing in Moonachie, New Jersey.

2015 - 2016

Dating Coach For Men

Sean coached over 100 men around the world, teaching them how to overcome their fear and connect with women in a healthy and sustainable way.

2016 - 2020

Online Dating Coach For Men

Sean collaborated with various experts in the dating industry to launch MenprovementX, the first online streaming platform for men. Through this platform, he helps thousands of men enhance their dating lives.

Read More2020 - 2022

Men’s Performance Coach

Right now, Sean dedicates most of his time to help men to optimize their energy levels, mental output and financial success through various biohacking and productivity methodologies. Working with functional medical doctors to assist these men on their journey.

2022 - Present
Menprovement: Self Improvement For Men

Press Appearances

"Sean turns self-improvement into an adventure, making personal growth as exciting as exploring a new city."

Menprovement: Self Improvement For Men

Sean's Articles on Menprovement

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