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Sean Russell - Performance Coach
Updated on: 04/18/2024

BY Sean Russell - Performance Coach

Evander Nelson - NASM Certified Personal Trainer

Updated on April 18, 2024

FACT CHECKED BY Evander Nelson - NASM Certified Personal Trainer

This is how to do a backflip

Editors Rating: 5 /5

 5/5

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ADDED 03/05/2024

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WHATE WE LIKE

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WHAT WE DON’T LIKE

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WHY IT’S THE BEST

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PRODUCT 2 TEST RESULTS

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Did you enjoy this article? Meet The Author:

Sean Russell - Performance Coach

Sean Russell started Menprovement in 2013. He has a passion for self development and considers himself a human guinea pig, testing out all the various modalities of human optimization. He transformed multiple areas of his life and now helps other men (and women) do the same through coaching, articles and podcasts.

Learn More About Me Here