Friday, January 21, 2022

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What is The Wim Hof Method? The Science & Research Explained

In the last episode of MPTV we introduced you to Wim Hof in this badass documentary. This week we are sharing a great video which explains what the Wim Hof method actually is and what it does in your body.

Next week we’ll share a guided session for you to begin your practice.

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