In the last episode of MPTV we introduced you to Wim Hof in this badass documentary. This week we are sharing a great video which explains what the Wim Hof method actually is and what it does in your body.
Next week we’ll share a guided session for you to begin your practice.
Hey guys, I’m Sean a self improvement enthusiast with over 10 years experience in the health and wellness industry. My mission is to help you become the best version of yourself.
Certifications: Certified Life Coach, Dating Coach, Nutritionist