I think at some point every guy had a fantasy of being a Shaolin Warrior Monk while growing up. I have so much respect for these individuals. In this TED Talk, Shaolin Master Shi Heng Yi drops some incredible knowledge on the 5 hindrances of self-mastery. It’s an incredible watch, enjoy.
Photo Credit: Marko Priske for Shaolin Temple Europe
Hey guys, I’m Sean a self improvement enthusiast with over 10 years experience in the health and wellness industry. My mission is to help you become the best version of yourself.
Certifications: Certified Life Coach, Dating Coach, Nutritionist