This is episode 041 of The MenProvement Podcast. In this episode, I talk with Menprovement’s own in-house cougar Catherine Behan about getting over an ex who you truly cared for. Breakups are hard and can really destroy a man, but in this episode, you’ll learn how to take control of your brain, the 12 step method to move on and how much of a powerful effect this will have on your life.
In This Episode You’ll Learn:
– Why is breaking up harder for guys?
– Why does social media make such a difference?
– Can rebound relationships ever work out?
– I have heard of “No Contact.” What is that and why is it important?
– When I think of my ex being with another guy, it makes me crazy. Why?
– The 12 step method to getting over your ex and moving on
Links and Resources Mentioned in This Episode:
– BreakUp Candy
– Menprovement Academy
Thanks For Listening:
Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.
– Sean Russell
Credits Music Clip: DJ Shadow – Walk Home Remix
Hey guys, I’m Sean a self improvement enthusiast with over 10 years experience in the health and wellness industry. My mission is to help you become the best version of yourself.
Certifications: Certified Life Coach, Dating Coach, Nutritionist