Thursday, May 19, 2022

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Podcast 041: The 12 Essential Steps to Overcoming a Breakup From The Woman You Loved

Listen/Subscribe on iTunes (Or download the podcast app on your phone to listen on the go!)

This is episode 041 of The MenProvement Podcast. In this episode, I talk with Menprovement’s own in-house cougar Catherine Behan about getting over an ex who you truly cared for. Breakups are hard and can really destroy a man, but in this episode, you’ll learn how to take control of your brain, the 12 step method to move on and how much of a powerful effect this will have on your life.

In This Episode You’ll Learn:

– Why is breaking up harder for guys?

– Why does social media make such a difference?

– Can rebound relationships ever work out?

– I have heard of “No Contact.”  What is that and why is it important?

– When I think of my ex being with another guy, it makes me crazy.  Why?

– The 12 step method to getting over your ex and moving on

Links and Resources Mentioned in This Episode:


– BreakUp Candy 

– Menprovement Academy 

Thanks For Listening:

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get automatic updates!


– Sean Russell

Credits Music Clip: DJ Shadow – Walk Home Remix

Thanks for reading guys. If you like our content we'd like to invite you to check out our new platform Menprovement X - the first and only self improvement streaming service just for men.

Our latest program, Squirting Triggers 2.0, is with expert coaches Jakub and Laura from, where in 15 HD video lessons you'll learn the secret pump-release technique to make any girl have an insanely powerful squirting orgasm. We're so pumped about this. Imagine being able to give women something 99.99% of men cannot. Awesome.

Anyway, thank you guys again and please use your new superpowers responsibly.


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