MPP 003 : Those Are The Best Habits to Adapt on NoFap

MPP 003 : Those Are The Best Habits to Adapt on NoFap

MPP 003 : Those Are The Best Habits to Adapt on NoFap

not masturbating

This is The Menprovement Podcast #003.

I’m interviewing Greg Blencoe, a fellow life coach, and content creator.
He is one of few people who successfully passed 90-day mark on his first attempt. After being interested in self-improvement, life-hacks and ways he could improve his day to day life, he was always on the lookout for new mindsets and practices that can benefit him.
He was always active physically and mentally and understood the value of inner and outer growth. But it wasn’t until he discovered the power of Nofap that he truly took his life to the next level.
Nofap allowed him to finally get that extra level of energy, motivation, and creativity to move his life in the direction of his dreams.
As Greg puts it…
“I was in a place where from the outside it looked like nothing was wrong. But the problem was that not a lot was right. My career has always been very important to me. And the path I was on was a dead end.”
Nofap was the difference that made all the difference.

What You Will Learn

– best practices that go along with nofap
– how to keep the relapse at bay
– why nofap by itself is not enough
– how to control and transmute your sexual energy in order to maximize every area of your life.

“If you are willing to do only what’s easy, life will be hard. But if you are willing to do what’s hard, life will be easy.”

T. Harv Eker

Greg’s YouTube Channel – Take on the Nofap Challange or switch to Nofap lifestyle with Greg’s help. His insights and expertise will guide you through thick and thing of your journey.
Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.
Also, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They make a huge difference in the ranking of the show and I read every single one of them.
So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get it automatic updates! Cheers.

Did you like this article? subscribe to menprovement to get a weekly roundup of the best self improvement content for men we can find.

Meet The Author:



I help men evolve into a person they want to become by giving them a personalized roadmap to success.

Let us know your thoughts in the comments below and check out some more articles you may like to continue your self improvement journey!


Your email address will not be published. Required fields are marked *