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Jayden Pollard

What's up guys. My name is Jayden Pollard, I have a well-versed background in health and fitness, and my goal is to help answer any fitness or health-related questions you guys may have. I know how tough a self-improvement journey can be in the beginning, but trust me once you get the ball rolling there's no going back. Certifications: Certified Personal Trainer (ISSA) and Nutritionist