As you go through the program, use these pre-recorded coaching audio’s if you need while you are out and about. It’s easy to forget everything when the adrenaline kicks in!

#1: First Days Out

Use this audio to remind you of important concepts that are easy to forget on your first days out.

#2: Feeling Stuck

Use this audio if you are walking around stuck in your head or too afraid to talk to anyone.

We want to add more of these audios, if you have any requests then let us know in the UDP Group.