Sean A. Russell
Menprovement: Self Improvement For Men

Sean Russell

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  • CEO Menprovement LLC
  • Life Coach
  • Dating Coach

Sean grew up in New York. After winning the 2006 New York State boys soccer championship he went on the play Division 1 soccer at Manhattan College in the Bronx, with hopes of becoming a professional athlete after graduation. This was all halted after a bad reaction to Marijuana left him with a dysregulated nervous system which progressed into many other health issues. After 3 years of battling anxiety attacks and PTSD, he dedicated his life to self development in the pursuit of healing.

He may not have a PHD but he is an avid researcher and human guinea pig. After achieving massive success in turning his health around, he began to focus on improving every area of his life from dating, sex, finance, brain optimization, style and more. He shares what he learns through the over 200 articles he has published on the web which are all backed by science and studies.

He still lives in New York with his wife Sara and dog Millie as he continues to push the limits of his potential.

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Sean Russell's Background

Education

  • 2007-2011: Bachelor's Degree in Mechanical Engineering from Manhattan College, Riverdale NY.
  • 2015-2018: Trained under John Cooper in Budapest, Hungary - learning how to master the art of seduction & human connection while also learning how to become a dating coach for men.

Specialities

  • Mastering Human Connection: Sean guides men on how to deepen relationships and create meaningful interactions through the art of seduction and human connection.
  • Optimizing Men's Performance: He specializes in elevating men's mental and physical performance using cutting-edge biohacking techniques.
Menprovement: Self Improvement For Men

Work Experience

Sean runs an online business and is the face of Menprovement, creating self-improvement content and interviewing experts for all its channels. His various jobs over the years have played a big role in shaping him into the person he is today.

Menprovement: Self Improvement For Men

Press Appearances

  • 2017: Appeared on the Knowledge For Men Podcast - talking about the 10 steps that will improve anyones life.
  • 2018: Featured on Dapper and Done, as a man of inspiration.
  • 2022: Featured in the "What He Wore" section of StyleGirlfriend.com where he spoke about what he wears on a typical day and how style relates to personal development in men.

"Sean turns self-improvement into an adventure, making personal growth as exciting as exploring a new city."

Menprovement: Self Improvement For Men

Sean's Articles on Menprovement

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Our mission is to help you become the absolute best version of yourself. At Menprovement, we believe that the only limits are the ones you set for yourself.
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